STV Central +1 Friday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Matthew tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Including regional weather forecast

More of the most thrilling and nerve-racking endgames from the arcade-themed quiz show hosted by Ben Shephard

Team captains Hayley Tamaddon and Dan Whiston lead contestants on a mission to draw images that match a word or phrase from a specific category. Mel Giedroyc hosts

Fighting it out alongside the reigning champions are student couple Luke and Sonali and Phil and Jonathan's team. Adil Ray hosts

Stephen Mulhern hosts as Eva tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as Josh from Belfast, Mike from Salisbury, Joanne from Armadale and Su from Farnham work as a team to take on one of the Chasers

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Emma Cameron and Laura Boyd look back at some of their favourite interviews from the world of entertainment in 2024

The past is confronted, a villager says goodbye, and a reward brings unwanted attention

Kevin and Abi hide health concerns from one another, Lauren's trial gets underway, Carla learns the price of her private transplant, and Adam hears of Cassie's blackmail

Documentary examining a woman's murder, the discovery of her body in Hull, and the team tasked with identifying her and how she was killed

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

A behind-the-scenes look at M&S Food as they develop a delicious, innovative health range to keep up with the trends of the new year

Ola Labib, Nadia Jae, Marcus Brigstocke and Richie Anderson join team leaders Chizzy Akudolu and Eddie Kadi to answer questions about black history. Jimmy Akingbola hosts

Battling it out alongside the reigning champions are best mates Lewis and David and twin sisters Shamemm and Shaieen. Adil Ray hosts

Daily escape designed to calm the mind and encourage relaxation and reflection