ITV1 Tyne Tees +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Nestor and Andrew from London, John and Sue from Liverpool and Meg and Holly from Bolton try to find words from the fewest letters possible

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

David Dickinson is joined in London by dealers Alison Chapman, Karen Dalmeny, Henry Nicholls and Mark Stevens

Adil Ray hosts the game in which Ange and Brian, Warren and Darryll and Sam and Bec use their skills to find words from the fewest letters possible

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Sarah from Altrincham, Jack from Sheffield, Ellie from Bedfordshire and Mo from Bristol take on one of the ruthless Chasers

By the Liberal Democrats

A round-up of the day's news headlines and talking points from the UK and around the world

Caleb has some devastating news, Jai is bolstered by Charles, while Billy and Dawn are furious

Lisa and Dee-Dee trace the source of the drugs Joel fed to Lauren, Alina learns of Tyrone's devious tactics, and Bernie and Billy have differing ideas for Paul's funeral

The parents take part in a self-reflection workshop which proves to be more emotional than expected and the kids choose which parents will go on a pottery date

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

A kayaker trapped behind a waterfall in Mexico, a barber who pulled a driver from a burning car, and a student pilot forced to land her plane without a front wheel

The parents take part in a self-reflection workshop which proves to be more emotional than expected and the kids choose which parents will go on a pottery date

Paul Brand looks at the reasons behind the recent riots, when hundreds of people targeted ethnic minority communities and attacked the police

The parents take part in a self-reflection workshop which proves to be more emotional than expected and the kids choose which parents will go on a pottery date

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef hits the road in his 1950s food truck to discover what it takes to produce the food on our plate, starting with a trip to the fens in Cambridgeshire