How to Lose Weight Well

3:00 PM to 4:00 PM
Thursday 13 March
+

The Gut, the Dash Diet & the Blood Sugar Diet

Season 3 Episode 4 of 5

Xand van Tulleken, dietician Hala El-Shafie and cook Stacie Stewart oversee proceedings as three more pairs road test some of the most popular and talked about diets. Lucy and Sue have two weeks to slim down for a spa day, Fi and Sarah want to lose weight for a birthday party, and Bharat and Atul aim to shed the pounds for a dance routine for a Bollywood film

How to Lose Weight Well airs on Virgin Media Four HD at 3:00 PM, Thursday 13 March. (Repeat.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Xand van Tulleken
Contributor
Hala El-Shafie
Contributor
Stacie Stewart
Contributor