How to Get Healthy at Home - Tonight

ITV1 London +1

9:30 PM to 10:00 PM

Thursday 8 May

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Getting appointments to see GPs can be tricky, and with preventable illnesses a major factor that can affect the quality of viewers' lives, what can we all do to look after ourselves? Dr Amir Khan investigates what works and what doesn't when it comes to staying healthy at home