How to Lose Weight Well

11:00 AM to 12:00 PM
Friday 4 October
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Season 2 Episode 5 of 5

Diet crashers Emma and Kaye have 10 days to slim down for a day at the races, and Emma tries out the baby food diet, consuming up to 14 jars of it a day. Eve and Kate go on six-week dieting plans before their holidays, with Eve trying out a bland diet designed to minimise gut irritation with low-fibre and low-fat foods, while Kate is given the champagne diet and can indulge in one glass of bubbly per day, accompanied by strictly calorie-controlled meals

How to Lose Weight Well airs on Virgin Media Four HD at 11:00 AM, Friday 4 October. (Repeat.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Xand van Tulleken
Contributor
Hala El-Shafie
Contributor
Ben Gale
Executive Producer