Virgin Media Four HD Thursday

Claire Brock and Ciara Doherty co-host from the studio and live on location, offering comment and analysis on the stories of the day with a panel of guests covering the key issues

Omid Djalili hosts the quiz in which nine contestants - Don, Emma, Nicky, Tom, Tracey, Beth, Sue, Jonathan and Shane - compete to get through to the jackpot

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

John Torode shares a masterclass in making the perfect tuna steak served with a gremolata, while Lisa Faulkner is serving up comfort food with her oven-roasted chicken noodle soup

The extraordinary innovations that enable engineers to build remarkable superstructures, from record-breaking skyscrapers to the world's most ambitious mega roads

Snooker professional Ken Doherty concocts a menu that honours his mother and his wife, including cod on a bed of buttery colcannon and a mid-spiced curry served with toast

The Surrey home of single father and keen gardener Rob receives a makeover courtesy of designer Leah Hughes and the team, with his lounge and bedroom given a new lease of life

A lively mix of celebrity chat with national and international guests, fabulous food from the country's top chefs, expert advice and all the unmissable stories making the headlines

The extraordinary innovations that enable engineers to build remarkable superstructures, from record-breaking skyscrapers to the world's most ambitious mega roads

Jeremy Wade sets out to find a mysterious predatory creature in the Zambezi River - an animal that is said to swallow children and drag fishermen to their deaths

A sky-diving instructor is in danger of losing a foot after being knocked off his motorbike and medics try to find out why a 12-year-old girl is vomiting 30 times a day

Footage captures the moment a teenager fights off a bear to save her dogs, and a family find themselves trapped inside their home by Australian wildfires

Documentary following the work of RSPCA officers across the country as they try to rescue pets and wildlife from harm, and give them better lives

The comedian concludes his trip, heading south through the White Pass toward Vancouver Island, hunting for moose and riding with cowboys

Suzi Perry, Mark Porter, Rosemarie Ford and Louis Walsh answer general knowledge questions and work as a team to secure a cash prize for charity. Presented by Bradley Walsh

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

The heroic acts of the passengers aboard United Airlines Flight 93

A mix of celebrity chat, lifestyle features, advice and competitions