Tyne & Wear TV Sunday

Songs you love from popular artists, live and on video with the odd interview

Find out what's happening in the North East today with all the latest local news, opinions and events.

Pilates at Home: Learn to strengthen your back and reconnect with your body with Claire Wray as she guides you through this invigorating session of Pilates at Home.

Everyday Yoga with Helena: Clare Kerrigan leads hatha flow and restorative yoga, fostering balance and relaxation.