STV North +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Karen tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Including regional weather forecast

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Angela Scanlon and Brian Conley lead contestants on a mission to draw images that match a word or phrase from a specific category. Mel Giedroyc hosts

Crossing words are brother and sister David and Rachel, Merseyside couple Jo and Zak, and Winchester duo Jamie and Arianne. Adil Ray hosts

Join Stephen Mulhern as Sophena takes her place in the hot seat - will she trust in what's in her randomly selected box, or will she choose to accept an offer from the Banker?

Ian from London, Diane from Glasgow, Ruth from Pontefract and Jason from Bristol take part in ther quiz show hosted by Bradley Walsh

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Negativity surfaces, boundaries are crossed, and Rhona is at breaking point

Aston Villa v West Ham United (Kick-off 8.00pm). Mark Pougatch presents all the action from the third-round tie at Villa Park

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Mel B and her daughter Phoenix, Jonathan Ross and his daughter Honey, and Richard Madeley and his daughter Chloe compete in the comedy game show

Fighting it out alongside the reigning champions are twins Caitlyn and Alisha and work colleagues Ajmal and Ian. Adil Ray hosts

Daily escape designed to calm the mind and encourage relaxation and reflection