STV Central +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

A behind-the-scenes look at M&S Food as they develop a delicious, innovative health range to keep up with the trends of the new year

Diving star Tom Daley joins Jonathan Ross, Davina McCall, Maya Jama and Mo Gilligan on the panel as five more secret singers take the stage, before another one is unmasked

The chef heads towards Louisiana's swamplands, before travelling to the nearby city of Lafayette, where he visits the family run smokehouse, Johnson's Boucaniere

Kate Thornton discusses all of the latest news surrounding the royal family with ITV News' Chris Ship, the Mirror's Russell Myers, and The Washington Post's Sarah Hewson

A round-up of the latest headlines

Joining Alan at Manor Farm are The Repair Shop favourite Will Kirk and award-winning actress and star of Rivals, Claire Rushbrook

Leeds United v Sheffield Wednesday (Kick-off 12.00pm). Hugh Woozencroft presents coverage of the Championship match between the Yorkshire rivals at Elland Road

Prehistoric family the Croods embark on a journey to find a new home after their cave is destroyed. Animated comedy, with the voices of Nicolas Cage and Ryan Reynolds

Graham Norton hosts the game show as a novelty shop owner, a learning and development trainer and a former GP try to solve the word puzzles in a bid to win big money prizes

Ortis Deley, Maggie Aderin-Pocock, Graeme Hall and Sarah Millican answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Round-up of the latest headlines

Holly Willoughby and Stephen Mulhern present the second live show which sees five more celebrities take to the ice in the hope of avoiding the first elimination of the series

Married couple Arj and Charlotte are back to continue their game. Phil and Arainn, best friends from Northern Ireland, also take part

A man is forced to do a deal with the devil to protect his family, his land and his livelihood. Drama set in a rural community, starring Martin Clunes

Round-up of the latest headlines

The Sheridans are startled to find Alex in their kitchen making breakfast, but they're even more confused about how Shiv has managed to bag herself such an impressive boyfriend

Shiv books an acupuncture session with Mina, but she has an agenda. Caroline reels from her news and run-ins with Finbar and Dr Dan only rattle her further

Davina McCall and Nicky Campbell follows the stories of two women looking for siblings given up for adoption, but for very different reasons

Chef Ainsley Harriott demonstrates flavour-packed recipes

Daily escape designed to calm the mind and encourage relaxation and reflection