ITV1 Wales +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Huw Richards shares practical eco-gardening techniques and Anna Greenland answers a viewer's gardening query. Jason Williams explores a unique indoor community garden in Liverpool

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Stephen Mulhern hosts as James Buckley, Mark Labbett and Mwaksy Mudenda try to guess well-known phrases for the chance to win £50,000 for good causes

New players Susan and Sanjay hope they have what it takes to usurp the reigning champion and claim the title for themselves. Stephen Fry hosts

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Kahlum from Aberdeenshire, Izzy from Hertfordshire, James from Cardiff and Janet from London answer general knowledge questions and work as a team

A round-up of the day's news headlines and talking points from the UK and around the world

Ella seems to be causing trouble, Jimmy gives Pollard hope, and Marlon has a decision to make

Dee-Dee's ordeal leaves her with a tough decision to make, Ronnie lashes out at Mick, Kevin and Julie bond over their health woes, and Daisy and Christina make a fool of Jenny

A look at the turbulent life of the Welsh nightclub worker, her love affair with David Blakely, and the crime that led to her being the last woman hanged in Britain

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

Action from the 13th round of fixtures, including Bath v Harlequins, Gloucester Rugby v Bristol Bears and Leicester Tigers v Saracens

Joe Crowley investigates fears that a reduction in refuse collections and smaller household bins has already contributed to increasing problems with littering and fly-tipping

Shiv and her mum clash over her job prospects, but her goal of finding a recovery meeting is complicated by meeting an old teacher and being offered some home truths

Daily escape designed to calm the mind and encourage relaxation and reflection

Graham Norton hosts the revival of the game show in which Shirley, Cameron and Adele compete to solve word puzzles to get the chance to spin the wheel and win big money prizes