ITV1 Meridian +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as a contestant tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a cash prize

Emma Willis hosts the sixth round of blind auditions as Tom Jones, Will.i.am, LeAnn Rimes and Tom Fletcher and Danny Jones continue to select their teams

John Torode and Lisa Faulkner demonstrate comforting and warming autumn dishes, starting with smoked haddock with barley and salsa verde

Ainsley Harriott begins a culinary tour of the Mediterranean island in its capital Valletta, where he discovers why Malta is such a melting pot of cultures

A round-up of the latest headlines

The programme returns after a break, with actress Penelope Keith, actor Robert Lindsay and musical theatre star Marisha Wallace joining Alan at Manor Farm

The chef is in the western suburb of Al Quoz, where he makes dishes including slow-cooked coffee-glazed short ribs and his take on the classic tarte tatin

Round-up of the latest headlines

Alan Titchmarsh oversees a project inspired by The Secret Garden as a surprise for a Grantham couple in their seventies who have fostered more than 150 children over 45 years

Irish model and media personality Vogue Williams joins the judging panel as the amateur designers face the challenges that come along with making children's wear

New York Jets v Minnesota Vikings (Kick-off 2.30pm). Craig Doyle presents all the action from the week five inter-conference match at Tottenham Hotspur Stadium

Alison helps a pug with several different ailments on his road to recovery and meets a German shepherd who is scared of her own shadow

Round-up of the latest headlines

Breaking news and current stories from across the South and South East of England

Ben Shephard asks the questions as Mark Benton, Alex Jones and Shivi Ramoutar answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Jeremy Clarkson gives six contestants the chance to take their place in the hot seat, and hopefully become the next million-pound winner

Boisie and Joan set out on a scheme to steal a painting by George Stubbs, but the plan goes awry when the owner's ex-husband unexpectedly appears

Round-up of the latest headlines

A demon baby summoned during a thwarted Nazi experiment grows up to be a US government agent fighting against supernatural evil. Action fantasy, starring Ron Perlman and John Hurt.

Richard John Neil presents action from Knockhill, with racing from The Vertu Motors Mini Challenge and the ROKiT F4 British Championship

Daily escape designed to calm the mind and encourage relaxation and reflection

Jason heads in amongst the city's skyscrapers to discover how Dubai's diverse culture has impacted the food scene and cook his version of beans on toast Dubai-style