ITV1 London +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Kate Thornton is joined by Lizzie Robinson, Katie Nicholl and Charlotte Hawkins, who look ahead to a new documentary about Queen Camilla's efforts to end domestic violence.

Ainsley Harriott recreates some of his mother's recipes, and his old friend and fellow chef Aldo Zilli demonstrates a clever twist on the traditional lasagne.

The chef makes a high-octane pit stop at the world-famous Sonoma Raceway, cooking trackside before visiting a new foodie Sonoma hotspot simply called Shed

James is joined by sports presenter Jake Humphrey, and there are recipes from chefs Tony Tobin and Shivi Ramoutar, and cocktails from mixologist Merlin Griffiths

A round-up of the latest headlines

Joining Alan at Manor Farm are entrepreneur James Middleton, singer Toyah Willcox and composer Debbie Wiseman, while garden designer Chris Hull has advice on hedging

The mouse goes to the rescue when his canary friend is taken prisoner by a falcon. Family adventure sequel, with the voices of Michael J Fox and James Woods

Round-up of the latest headlines

Ed Chamberlin presents coverage of day three of the November meeting, which is headlined by the Greatwood Hurdle. Plus, racing from Fontwell, including the Sussex National

England v Republic of Ireland (Kick-off 5.00pm). All the action from both teams' final match in Group B2, held at Wembley Stadium

Round-up of the latest headlines

Headlines affecting the local area

More of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard, as players take on the machine for its £10,000 jackpot

A concert by the band at the London venue, featuring performances of hits including Love Machine, Biology, Sound of the Underground, as well as footage from behind-the-scenes

Ant and Dec present as the survival challenge returns, with the new batch of famous faces setting up camp in the jungles of Murwillumbah, New South Wales

Round-up of the latest headlines

Jimmy Akingbola returns with the panel show as Gina Yashere, Munya Chawawa, Peter Rethinasamy and Fiona Allen join team leaders Chizzy Akudolu and Eddie Kadi

Former Love Island star Olivia Attwood explores the problems of online trolling, drawing from her own experiences as well as hearing from victims of cruel taunts

Richard John Neil presents action from Donington Park GP, with racing from the ROKiT F4 British Championship and the Porsche Carrera Cup Great Britain.

Daily escape designed to calm the mind and encourage relaxation and reflection