E4 Extra Tomorrow
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Black-ish
Bow challenges Dre to get comfortable being alone
Against the warnings of Dre and his co-workers, Junior is resolute about his decision to move in with Olivia. Bow challenges Dre to get comfortable being alone
7:35 AM
Black-ish
Junior and Olivia invite Bow and Dre over for dinner in their new apartment
Junior and Olivia invite Bow and Dre over for dinner in their new apartment, but upon arrival, they immediately become concerned with the young couple's living conditions
8:00 AM
Black-ish
Dre realises that he has given up on some of his goals in life
After having a conversation about deal breakers in relationships with Bow, Dre realises that he gave up on some of his goals in life and begins tackling them
8:30 AM
Black-ish
Dre realises his relationship with each of his parents has changed
After one of Dre's secrets with Pops is spilled to Ruby, he realises that his relationships with each of his parents have changed since they got married
9:00 AM
Wipeout USA
People compete over an obstacle course
John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize
10:00 AM
Wipeout USA
People compete over an obstacle course
John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize
11:00 AM
Wipeout USA
People compete over an obstacle course
John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize
11:55 AM
Don't Tell the Bride
Party animal Jonny takes sole charge of organising his wedding
Party animal Jonny is given £12,000 to plan every detail of his nuptials and give his fiancee Ayca the wedding of her dreams
1:00 PM
Don't Tell the Bride
A groom takes sole charge of organising his wedding
Groom-to-be Luke is given sole responsibility for planning his wedding, but struggles to cope with the pressure and appreciate the importance of fiancee Lauren's faith
2:00 PM
Don't Tell the Bride
A groom takes sole charge of organising his wedding
A couple who have been engaged for seven years are given £12,000 toward their wedding, on the condition that the groom-to-be is left to organise the nuptials alone
3:05 PM
Don't Tell the Bride
A music lover plans his concert-like wedding
A music-loving groom-to-be is given £12,000 to plan every detail of his nuptials alone, but struggles to remember it is a wedding he is organising, not a concert
4:05 PM
Don't Tell the Bride
Groom-to-be Patrick takes sole charge of organising his wedding
Groom-to-be Patrick is given £12,000 to plan every detail of his nuptials and give his fiancee Emma the wedding of her dreams
5:05 PM
Ramsay's Kitchen Nightmares
A failing Indian restaurant in Nottingham
The forthright chef tries to turn around a failing Indian restaurant in Nottingham, where customers are allowed to create their own dishes, making life hell for chef Zahir
6:05 PM
Ramsay's Kitchen Nightmares
A struggling Scot's failing vegetarian venue in Paris
The chef helps a former waitress from Scotland, whose vegetarian restaurant in Paris is losing thousands of pounds a month, owing largely to the inedible food
7:05 PM
Ramsay's Kitchen Nightmares
An upmarket restaurant with unruly kitchen staff
The chef comes to the aid of an upmarket restaurant in Hampshire with unruly kitchen staff and a fussy menu featuring food sourced from all over the globe
8:05 PM
The Big Bang Theory
Amy struggles to answer Sheldon's marriage proposal
Amy struggles to answer Sheldon's marriage proposal. Howard and Bernadette receive unexpected news. Stephen Hawking and Laurie Metcalf guest star
8:35 PM
The Big Bang Theory
Leonard gives an embarrassing radio interview
Leonard gives an embarrassing radio interview that angers the university. Amy and Bernadette bond over having to hide their success from Sheldon and Howard
9:00 PM
The Big Bang Theory
Sheldon and Amy struggle to pick a wedding date
Sheldon and Amy struggle to pick a wedding date and venue. Stuart and Raj fight over which one of them should take Bernadette's new colleague out on a date
9:30 PM
The Big Bang Theory
Leonard is devastated when his mother finds a new best friend in Penny
Leonard is devastated when his mother befriends Penny. Howard and Sheldon bond when they drive into the desert to shoot off a model rocket. Christine Baranski guest stars
10:00 PM
The Big Bang Theory
Penny and Leonard use a parenting book to control Sheldon's behaviour
Sheldon, Bernadette and Raj are jealous when Amy and Howard work in the lab together. Penny and Leonard use a parenting book to control Sheldon's behaviour
10:30 PM
The Big Bang Theory
Sheldon and Wil Wheaton compete for the role of the new Professor Proton
Sheldon and Wil Wheaton go head to head for the role of the new Professor Proton. Penny takes care of Halley when Bernadette and Howard are on bed rest
10:55 PM
The Big Bang Theory
Bert teaches Sheldon a lesson after he insults his work
Bert teaches Sheldon a lesson after he insults his work. Penny and Bernadette coach Raj on how to navigate his fledgling relationship with Ruchi
11:30 PM
The Big Bang Theory
Sheldon does some work with the military
Leonard and Howard are furious to learn that Sheldon went to work with the military behind their backs. Bernadette suspects Ruchi is trying to steal her job
11:55 PM
The Big Bang Theory
The guys find a laptop that has some virtual currency on it
The guys find a laptop that has some virtual currency on it. The only snag is, the computer belongs to Penny's ex-boyfriend Zack
12:25 AM
The Big Bang Theory
Sheldon and Amy take a mathematical approach to planning their wedding
Sheldon and Amy try to eliminate the stress from their wedding planning by applying mathematics to the process. Raj realises best friend Howard is actually hurting his confidence
12:55 AM
Derry Girls
The Quinns try to escape town before the Orange Parades start
The Quinns are desperate to get out of town before the July 12 Orange Parades start - but it seems their trip is destined to go wrong almost from the start
1:30 AM
Derry Girls
Erin becomes editor of the school magazine
Erin manages to secure herself the editorship of the school magazine - and soon uncovers an explosive story. Orla become obsessed by step aerobics
2:00 AM
Travel Man: 48 Hours in Amsterdam
Richard Ayoade and Joe Lycett explore Holland's capital city
Richard Ayoade and comedian Joe Lycett spend two days exploring Holland's capital city, taking in such aspects as its culture, canals and cuisine
2:30 AM
Travel Man: 48 Hours in Stockholm
Richard Ayoade and actress Sally Phillips savour the delights of the Swedish capital
Richard Ayoade and actress Sally Phillips sample the Swedish capital's only rooftop tour, visit its Abba museum and attend an interactive late-night art show involving their phones