E4 Extra Thursday

Reality series in which thrill-seekers compete on the world's largest and most extreme obstacle course

Reality series in which thrill-seekers compete on the world's largest and most extreme obstacle course

Dre's nieces and nephews come to the neighbourhood on Halloween to go trick-or-treating, but his own children are not happy when their boisterous cousins drop by

Dre's fear of flying kicks in on a trip to visit Rainbow's old university with Zoe and he needs a little assistance to get through the flight, while Charlie babysits the other kids

Dewey swaps his backpack for a handbag, and Malcolm finds himself in hot water with an elderly neighbour

Francis tries to avoid punishment for his latest prank and Malcolm finds his first crush is a confusing mixture of love and hate. Comedy, starring Frankie Muniz

John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize

John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize

Dean wants to relive his clubbing days and organises a wedding in a nightclub, while bride-to-be Sandra is hoping her big day will be in her childhood church

The Coffee Bean & Tea Leaf president John Fuller goes undercover in his firm, meeting a barista, a shift supervisor and a general manager to check his coffee shops' efficiency

Mike Roper, CEO of quick-service Tex-Mex restaurant chain Taco Bueno, disguises himself to work in secret among his own staff to gain more insight before growing the business

Gordon comes to the aid of a restaurant in Norfolk where, despite huge debts, the former Michelin-starred head chef's ego threatens the future of the establishment

The sharp-tongued chef grapples with an intimate family-run restaurant near Liverpool that has suffered because of an odd menu and a muddled front-of-house team

For the show's three-year anniversary, the guys look back at some never-before-seen footage

The guys work at a sandwich shop, team up to have each other guess their specific secret tasks at a food court, and repeat a cycle of tasks at the park

Doc Brown, Joe Wilkinson, Jon Richardson, Katherine Ryan and Richard Osman are confronted with an intimidating man in gold chains - the Mayor of Chesham. Greg Davies hosts

Howard is put in charge of looking after Stephen Hawking's wheelchair and takes advantage of his position to blackmail Sheldon into performing unpleasant tasks

Leonard, Sheldon and Raj organise a stag party for Howard, but stories about his sexual history are unwittingly revealed. Comedy, starring Simon Helberg and Kunal Nayyar

Jimmy Carr hosts the comedy words-and-numbers quiz, as Sean Lock and Joe Wilkinson take on Richard Ayoade and Aisling Bea

Dara O Briain gets visibly frustrated with John Kearns, and Sarah Millican does something clever with her hand as the contest continues

The gang attend an outdoor pursuits weekend which aims to bring Protestant and Catholic school kids together as part of a peace initiative

New English teacher Ms De Brún arrives at Our Lady Immaculate and the friends immediately find themselves inspired. Meanwhile, Da Gerry attempts to take Ma Mary out to the cinema

Joe, Sal, Q and Murr test their comedic timing on strangers in a park, promote office safety, and dabble in online dating with humiliating profiles created by the others

The guys vote on who is next to embarrass themselves, and friendships are tested on dangerous grounds

Joe, Sal, Murr and Q get eaten alive leading a business lunch, and trip over their own feet selling running shoes, while one joker loses his dignity in a crowded shop

The guys work on the tills at a fast-food outlet while wearing earpieces and being fed completely inappropriate lines from a back room

Jimmy Carr hosts the comedy words-and-numbers quiz, as Sean Lock and Joe Wilkinson take on Richard Ayoade and Aisling Bea