You Are What You Eat

2:00 PM to 3:00 PM
Saturday 11 January
+

Dawn and Ryan

Season 1 Episode 6 of 6

Trisha Goddard and Dr Amir Khan help two people take control of their lives with all-new lifestyle plans to help them become happier and healthier. Dawn, a serial-snacker, turns to the team to change her attitude towards eating, while Ryan needs help to move away from a diet based on processed foods and sugary treats

You Are What You Eat airs on Channel 5 +1 at 2:00 PM, Saturday 11 January. (Subtitles, repeat.)
Learn more about You Are What You Eat and other education/science/factual topics on our factual page
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Trisha Goddard
Presenter
Dr Amir Khan
Presenter
Nicole Streak
Series Editor