Autumnwatch: Autumn Calm

BBC Red Button 1 HD

6:05 AM to 11:05 AM

Monday 11 November

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A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural sound and glorious pictures to take us to the most stunning places in this most colourful of seasons