How to Lose Weight Well

7:10 AM to 8:00 AM
Sunday 24 November
+

Season 2 Episode 3 of 5

Cameras follow Stefanie and Jade from Harrow who have 10 days to slim down before the launch of their clothing label. There is also advice for fast food junkies Matt from Redditch and Robb from the Wirral. They battle the bulge before a university reunion in six weeks' time. Dr Xand van Tulleken and dietician Hala El-Shafie also follow the progress of Vicki and Kerry from Chesterfield, who want to get fighting fit for a mud race in four months

How to Lose Weight Well airs on Virgin Media One +1 at 7:10 AM, Sunday 24 November. (Repeat.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Xand van Tulleken
Contributor
Hala El-Shafie
Contributor
Ben Gale
Executive Producer