You Are What You Eat

3:00 PM to 4:00 PM
Saturday 11 January
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Sabrina and Laura

Season 1 Episode 4 of 6

Trisha Goddard and Dr Amir Khan help Sabrina, who has a family history of medical problems, and Laura, a busy working mother, change their eating habits and become happier and healthier versions of themselves. The experts' set them all-new lifestyle plans to help them ditch their poor diets once and for all

You Are What You Eat airs on Channel 5 +1 at 3:00 PM, Saturday 11 January. (Subtitles, repeat.)
Learn more about You Are What You Eat and other education/science/factual topics on our factual page
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Trisha Goddard
Presenter
Dr Amir Khan
Presenter
Nicole Streak
Series Editor