Ty Ffit

3:05 PM to 4:00 PM

Friday 10 January

Season 1 Episode 1

Lisa Gwilym follows the fortunes of five people over an eight-week period who want to improve their health and learn to love themselves again by following a healthy plan and staying in a special house for seven weekends

Ty Ffit airs on S4C at 3:05 PM, Friday 10 January. (Subtitles, repeat.)

Topics

Education ➝ Science ➝ Factual Topics

Medical ➝ Health

Lisa Gwilym

Presenter