Robson Green's Weekend Escapes

BBC Two Wales

1:35 AM to 2:05 AM

Friday 28 February

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Robson Green is joined by former world and Olympic champion boxer Nicola Adams to explore the North Yorkshire countryside. The pair head into the woods to increase their heart rates by having a go at an assault course. Robson takes Nicola to a Himalayan garden, where they both have a go at yoga to calm both their bodies and their minds