How to Lose Weight Well
From the Fruitarian Diet to the Carnivore Diet
Season 5 Episode 4 of 4
Xand van Tulleken and Helen Lawal oversee proceedings as three more pairs road test some of the most popular and talked about diets. Teaching assistants Sheila and Syrika have a week to trim down ahead of their end-of-term party, partners Greg and Nath go on six-week diets to slim down before Lincoln Pride and Becci and Cassie want to lose weight for a friend's wedding in three months. Xand asks if fizzy water can really make people gain weight and also goes on a keto diet
How to Lose Weight Well airs on Virgin Media One HD at 8:00 AM, Sunday 29 September. (Repeat, finale, series.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Xand van Tulleken
Contributor
Helen Lawal
Presenter
Stacie Stewart
Contributor