![](https://tv.assets.pressassociation.io/97cdc079-e549-560f-9f7d-389bd6bea9e0.jpg)
![](https://tv.assets.pressassociation.io/97cdc079-e549-560f-9f7d-389bd6bea9e0.jpg)
![](https://tv.assets.pressassociation.io/97cdc079-e549-560f-9f7d-389bd6bea9e0.jpg)
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Unwind with ITV airs on ITV1 Central at 3:50 AM, Friday 24 January. (Subtitles.)
Topics
Education ➝ Science ➝ Factual Topics
General
Daily escape designed to calm the mind and encourage relaxation and reflection