How to Lose Weight Well

3:50 PM to 4:50 PM
Friday 22 November
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From the Cabbage Regime to the Greggs Diet

Season 4 Episode 1 of 4

Doctors Xand van Tulleken and Helen Lawal oversee proceedings as more people attempt some of the most popular and talked about diets on the market today, while cook Stacie Stewart gives advice about recipes. In the opening edition, Caroline and Charmaine have a week to slim down for a spa day, David and John go on six-week plans to lose weight for a friend's wedding, while Karen and Tracey want to get in shape for a summer holiday in three months' time. Plus, Helen finds out how vision affects appetite

How to Lose Weight Well airs on Virgin Media Three at 3:50 PM, Friday 22 November. (Repeat.)
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Xand van Tulleken
Presenter
Helen Lawal
Presenter
Ben Gale
Executive Producer
Kurt Seywald
Executive Producer