Unwind with ITV

5:25 AM to 6:00 AM

Thursday 19 December

Daily escape designed to calm the mind and encourage relaxation and reflection

Unwind with ITV airs on ITVBe HD at 5:25 AM, Thursday 19 December. (Subtitles.)

Learn more about Unwind with ITV and other education/science/factual topics on our factual page

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