You Are What You Eat
Leonie and Helen
Season 1 Episode 2 of 6
Trisha Goddard and Dr Amir Khan help Leonie and Helen, who are both in desperate need of a life-changing, or even life-saving, intervention when it comes to their diets. Leonie may be a grown-up, but her diet is nothing but kids' cuisine, while Helen serves up three nutritious meals every day for her family, but eats food herself that she wouldn't dream of giving to her children
You Are What You Eat airs on Channel 5 +1 at 1:50 PM, Saturday 4 January. (Subtitles, repeat.)
Learn more about You Are What You Eat and other education/science/factual topics on our factual page
Topics
Education ➝ Science ➝ Factual Topics
Medical ➝ Health
Trisha Goddard
Presenter
Dr Amir Khan
Presenter
Nicole Streak
Series Editor