Virgin Media Three Friday

A woman released from prison finds herself in danger from her former cellmate, who Nick believes may also have a connection with a post-office robbery. Jenny Agutter guest stars

Helen Skelton and Danny Clarke turn their attention to a bland, rented front-space in Dalkeith, Midlothian, which they hope to transform into a productive and pretty cottage garden

Xand van Tulleken, Hala El-Shafie and Stacie Stewart oversee proceedings as three more pairs road test some of the most popular and talked about diets

Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

John Torode and Lisa Faulkner reveal their take on classic festive dishes, including the perfect turkey, roast potatoes, and a classic Christmas cake

Aggie MacKenzie helps a war veteran tackle the hoard he has built up since the mid-1980s, and encourages a man to get rid of his art collection

A train crashes, trapping Marian and fellow passengers in the wreckage. Sharing the carriage with her was Dr Nick Burnett - who turns out to be the Royal's new locum

Ryan's reappearance in Middleton comes as a surprise for all concerned, and Cassie soon finds out what is really on his mind

Ranvir Singh meets the Morris family, who are throwing away far too much food and need a crash-course in using their freezer

Caleb investigates his suspicions, John feels awkward when he is put on the spot about who he is inviting to the wedding and Jacob and Kammy butt heads over Sarah

Caleb investigates his suspicions, John feels awkward when he is put on the spot about who he is inviting to the wedding and Jacob and Kammy butt heads over Sarah

The villagers close ranks when travellers pass through Aidensfield and the already tense atmosphere becomes even more volatile when a bank robber goes on the run

A rapist escapes from prison and embarks on a deadly game of cat and mouse with Morse, relying on his bizarre occult connections to stay one step ahead. Keith Allen guest stars

A number of strange events at an empty house gives Mike the idea that a runaway boy is hiding out in Aidensfield, and Bernie takes a sudden interest in the entertainment industry

A damage regulator is sent to investigate an accident on an oil rig, but just as the crew realise it was a murder, the rig is cut off from the mainland

Sean begs for Daniel's help to expose Brody, while Dee-Dee hears from other survivors of traumatic childbirth and Lou causes havoc by rowing with Maria in the salon

Sean begs for Daniel's help to expose Brody, while Dee-Dee hears from other survivors of traumatic childbirth and Lou causes havoc by rowing with Maria in the salon

Victoria makes a plan, Ruby suspects Caleb's keeping secrets, while Charity catches Sarah out

Two police officers interview a former Russian spy who claims to have been poisoned on the orders of Vladimir Putin. Fact-based drama, starring David Tennant

David makes a major breakthrough in his investigation, but his search for the truth places him in mortal danger and he faces a fight to prove his innocence

Oly and Santi gear up for a big night out with their mates, but a contagious skin rash gets in the way. Australian drama, starring Nathalie Morris and Carlos Sanson Jr