Virgin Media One +1 Friday

A celebration of the long-running documentary series 7 Up, with famous fans of the show explaining why it means so much to them

London's Kew Gardens employs 800 staff and spends an annual £100million budget on everything from creating awe-inspiring events to running its own police force

RSPCA workers attempt to rescue more than 200 ducks whose lives have been threatened by an oil spill, while a German shepherd makes a dramatic escape

Emma Willis hosts the singing contest, with Tom Jones, Will.i.am, LeAnn Rimes and Tom Fletcher and Danny Jones continuing to select their teams

The Rev Kate Bottley, Dr Ranj Singh, Georgia Toffolo and Ed Byrne work as a team to secure a cash prize for charity in this festive edition of the quiz. Presented by Bradley Walsh

Budding chocolatiers battle for a once-in-a-lifetime opportunity - seeing their handiwork on supermarket shelves - in this series hosted by Si King and Dave Myers

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Bradley Walsh presents as contestants Nicky, Kate, Guy and Jules answer general knowledge questions and work as a team to take on one of the Chasers and secure a cash prize

Bradley Walsh presents as contestants Karen, Joe, Nav and Sarah work as a team to take on one of the ruthless Chasers and secure a cash prize

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Paul returns to Battersea Dogs & Cats Home to see how staff coped during one of the most extraordinary periods in its history - the coronavirus pandemic

The comedian meets a playful beagle, a pregnant and extremely nervous Labrador cross, and a nine-year-old Doberman with a few health issues

Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

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Archive news documentary looking back at the headline stories of the past 20 years, focusing this week on 2014

The five-time Paralympian recalls her life as an elite swimmer and her journey to gold in Rio 2016

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The presenter carries on the legacy left by Paul O'Grady by heading to Battersea Dogs and Cats Home to help the animals in their care find new forever homes

Ross and Marlon find themselves in danger, Ruby is suspicious, and Lydia is worried

Amy provides a vital clue when Nick seeks proof of Leanne setting him up, Ken and Cassie swap belated presents, and Bethany retrieves her old clothes from Daisy

Amy provides a vital clue when Nick seeks proof of Leanne setting him up, Ken and Cassie swap belated presents, and Bethany retrieves her old clothes from Daisy

Joel Dommett and his mum Penny, Tony Bellew and his son Corey, and Vicky Pattison and her mum Carroll compete in the comedy game show

Sally Lindsay hosts the annual clash between ITV's biggest soaps, with Jack P Shepherd, Samia Longchambon, Vinta Morgan, Mark Charnock, Beth Cordingly and Rebecca Sarker

Festive special in which three Irish households living abroad join the fun, with audiences in London, Berlin and Auckland tuning in for some traditional Irish Christmas TV

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

Social worker Christine Rees is still grieving a tragic loss when a stranger contacts her family, claiming an extraordinary connection. Drama, starring Rakie Ayola