U&Dave HD Saturday

A chance to buy goods from the comfort of home

Andrew Flintoff hosts the action-packed game show, in which contestants tackle a series of water-based, obstacle course challenges in the hope of claiming the Cannonball Cup

Ricky Grover, Steph and Dom from Gogglebox, Union J, Shappi Khorsandi, Dave Gorman, Katy Brand and Charlotte Hawkins take part in Ipswich

A re-tooled grain train springs some leaks, Bernie's Streamliner festival faces disaster and the Pichi Richi Explorer takes part in a crazy race in South Australia

In Victoria, a crack team races to build the state's VLocity trains of the future. Slippery tracks and kangaroos throw a 5,000-tonne coal train off its path to port

Teams of amateur racers once again design and build their own gravity-powered, engine-less soapbox vehicles and race them against the clock

The motorcycle racer joins a two-year project to rebuild a Spitfire shot down over northern France in 1940 and which was finally recovered in the 1980s

Rhod Gilbert and Greg Davies negotiate crumbling mountain roads as they travel through Nepal, a country with one of the world's highest rates of road traffic accidents

Certified 'indoorsman' Phil Wang convinces best friend Pierre Novellie - also not much better at outdoor stuff - to join him in Lesotho, Africa's Kingdom in the Sky

Part two of two. Simon investigates the environmental challenges facing Cornwall and the rest of the country, and encounters some of the county's iconic wildlife

Paul and Bob fish the river Wensum in Norfolk for roach, and decide to challenge each other to a fishing competition where the winner gets a very special culinary treat

The pair fish at Christchurch's Bridge Pool in Dorset, before Paul persuades Bob to charter a boat out to sea in search of sea bass

In the final episode, Paul and Bob fish for Pike on the River Test in Hampshire, which may not be the best idea for two men of a certain age with heart problems

Officers make a massive seizure of meth hidden inside fruit crates, a former teacher is taken surprise by a warrant for her arrest, and a Syrian man begs for help

A new inmate grabs T-Bag's attention, while Bellick warns Abruzzi his monthly payment has not arrived. Still on the run, LJ is followed by the agents as he tries to find Veronica

Michael and Abruzzi try to get back into the guards' room before the escape hole is found. Kellerman and Hale receive unwelcome help in tracking down LJ. Holly Valance guest stars

Michael is asked to add one more to his escape team, and is paid a visit by his wife - to the surprise of his brother. Veronica, Nick and LJ find they are not alone in the woods

The group learns there are too many members for the escape to succeed, and two of them consider using Michael's plan to abscond early. LJ sees a notice for his mother's funeral

Emmanuel Sonubi hosts the comedy show, presenting routines by fellow stand-ups Troy Hawke and Olga Koch

Stephen Fry hosts the comedy panel game with regular Alan Davies and guests Rory Bremner, Ronni Ancona and Phill Jupitus

Sarah Millican hosts an evening of stand-up at the Apollo in Hammersmith, west London, introducing routines by Joe Lycett and Russell Kane

Jocelyn bullies David into throwing her a last-minute baby shower, Alexis runs into an old friend, and Moira and Johnny do field research for the town's upcoming singles week

A chance to buy goods from the comfort of home