STV North +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

The Fletchers compete in the Royal Cheshire Show with their cows Cherry and Sonic, while Milo enters the young handler contest

Reports from across the country as snow and icy weather continue to cause disruption. Plus, as Pictionary gets a TV makeover, Mel Giedroyc's sketching skills are put to the test

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

In an emotional interview, JLS star Oritse Williams and his wife Kazz open up on experiencing two miscarriages and the importance of men speaking about baby loss

The key headlines from the day so far

Including regional weather forecast

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard, in which the last contestant standing competes for a £10,000 jackpot

Denise Van Outen and Laurence Llewelyn-Bowen lead contestants on a mission to draw images that match a word or phrase from a specific category. Game show, hosted by Mel Giedroyc

Adil Ray returns with the quiz, with sisters Moina and Shazia, Ashleigh and her dad Brent, and couple Ian and Laura taking part

Stephen Mulhern hosts the game show as contestant Alex tries to open the 22 red boxes in the right order for the chance to win a life-changing cash prize

Bradley Walsh presents as Mark, Cat, Elliot and Doyin answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Suspicious Dawn points the finger, Rhona is still upset with Marlon, and Jacob is overwhelmed

With Betsy still refusing to believe in his innocence, Mason prepares to leave Weatherfield to escape his brothers. However, Matty and Logan soon track him down

Pete and Maddie begin the fight to keep Theo, but it's an expensive and painful process and the constant dredging up of their past starts to damage their relationship.

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Current affairs show which tackles the issues behind the headlines from a Scottish perspective, with live studio debate and analysis of top stories

Former subpostmasters and subpostmistresses talk about the impact of the hit ITV drama, while more come forward to tell their stories for the first time

Behind the scenes of the hit detective drama, featuring interviews with cast members including Brenda Blethyn and David Leon

Daily escape designed to calm the mind and encourage relaxation and reflection