STV North +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Including regional weather forecast

Gino D'Acampo hosts as Scottish family the Karunwis go up against the Keelers of Great Yarmouth, trying to guess the most popular responses to surveys posed to 100 people

Looking for the winning words today are married couple George and Sue, mother and daughter Shirley and Laura, and Manchester flatmates Rob and Adam. Hosted by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as Anthony from London, Katy from Tunbridge Wells, Nicholas from Burnley and Cathy from Swansea form a brave team willing to take on the challenge

Including regional weather forecast

A round-up of the day's news headlines and talking points from the UK and around the world

Belle's mental anguish comes to light, John's coaching helps Billy in his preparations, Moira is worried for the future, and Nicola spots that Carl is wary of Tom

Carol Vorderman and Ashley Banjo host the 25th annual ceremony, honouring and celebrating the nation's unsung heroes

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

A family man is one of the people conscripted to travel into the future to fight a war against a deadly alien species. Sci-fi action adventure, starring Chris Pratt

Ben McBean celebrates the contribution of black military heroes, while also trying to understand why his Army experience was so different to some of them

Daily escape designed to calm the mind and encourage relaxation and reflection