Sky Max Saturday

Kara is intent on recapturing Livewire after she seemingly breaks out of prison, but things go awry when Mon-El puts Supergirl before the citizens of National City

A White Martian arrives to take M'gann back to Mars to face her punishment as a traitor, and Hank and Kara decide the best way to keep her safe is to take her to the DEO

The police arrest Lena when Metallo breaks out of prison and frees Lillian Luthor, but Kara refuses to believe her friend is guilty and fights to clear her name

National City comes under threat when Kara shuns a new arrival's affections, while a disagreement further strains her relationship with Mon-El

The Danvers celebrate when Jeremiah is rescued from Cadmus, but a suspicious Mon-El starts to question him about his sudden return

Lancelot arrives in town and rescues Merlin when he is attacked by a griffin. The warlock then helps the aspiring knight achieve his ambition. Heroes' Santiago Cabrera guests

Gaius becomes suspicious of a physician who arrives in Camelot just in time to cure Morgana of a serious illness. Guest starring Julian Rhind-Tutt and Michael Cronin

Arthur rescues a man and his beautiful daughter from bandits and offers them refuge in Camelot - unaware the girl poses a threat to his life. Guest starring Kenneth Cranham

The warlock prevents a druid boy being captured and killed, and ignores the Great Dragon's warnings to be wary of the child, who poses a threat to Arthur

McGarrett does not believe his CIA friend was killed accidentally, so he gets himself captured by those he believes responsible to find the culprit. Return of the drama

A family man on a flight to Honolulu is kidnapped and force to parachute from the aircraft mid-flight, and Danny, Tani and Junior attempt to track him through the jungle

McGarrett and Danny hunt for a bank thief during a heatwave, and Tani and Junior's car gets stolen while they are on duty. Crime drama, starring Alex O'Loughlin and Scott Caan

Jerry accompanies Junior as he escorts a fallen soldier home to Oahu, and McGarrett and Danny discover a dead body when they delve into the highly profitable black market for sand

Jerry searches a childhood camp for evidence to a killing he witnessed as a boy, while McGarrett investigates a girl who drew pictures of a murder scene before it was discovered

Karl Pilkington prepares for his final journey, a 15-hour trek to the summit of Mount Fuji in Japan, receives sumo-wrestling training and experiences state-of-the-art robotics

The comedians enter the world of mixed martial arts, visiting the Ultimate Fighting Championship's International Fight Week in Las Vegas to train with the stars

Former cricketer Andrew Flintoff and his friend Rob Penn set off in their custom-made food truck along the east coast of Australia on an epic barbecue adventure

Sophie is tempted when Hollywood agent Marc Allen hints at glamorous new career possibilities, while Dennis is goaded by Vernon to appear on his late-night discussion programme

Lucas's secret is threatened when he is arrested by FBI agent Robert Phillips, but both men find themselves in mortal danger when they are targeted by Mob kingpin Raymond Brantley

Chinatown gathers to witness a prize fight between elite warriors from the Hop Wei and Long Zii, while Buckley plays a bluff in the hopes of getting Mercer to lower his fee

There is a tense stand-off as officers try to talk down a man brandishing a samurai sword, while the cells fill up during a busy Saturday night in Newcastle

A Special Constable gets an unpleasant introduction to frontline policing. Officers respond to an urgent call in Newcastle city centre

A focus on the work of the police canine unit in West Yorkshire, featuring sniffer dog Bella and a hunt for a car thief

A cocker spaniel helps its handler PC Adele Gibson raid a suspected drug den, while Sergeant Pete Madden and his German shepherd are on the trail of car thieves

Thomas and Higgins enlist Katsumoto to go undercover when a chef at a high-end restaurant goes missing, while Kumu works with Cade at the Cultural Centre