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The Iberian Peninsula is the focus of this documentary exploring countries of outstanding natural beauty and a wealth of fascinating wildlife

Ritche bails on his plans to see the circus, and Mark and Fox toy with the idea of having a date

On Ireland's north-west coast, the RNLI crew at Bundoran races to the rescue of a teenage girl who has been swept out to sea by a rip-current

Behind the scenes with the teams creating the festive displays at John Lewis, Kew Gardens, Longleat Safari Park and Blackpool

Joanna reels from the truth while Bea faces the fallout. As Michael warns Bea, unaware they're being watched, Joanna discovers Rachel has taken Alfie

An attack on Bumpy's family forces him to team up with unlikely allies to retaliate against Joe Colombo. Drama, starring Forest Whitaker

A new victim complicates the case of the murdered women and raises the stakes in the hunt to find Kacey. Mickey reckons with her past as she and Truman grow closer to a new lead

Spencer Matthews, podcaster, founder of Clean Co and husband of Vogue Williams, discusses his problem relationship with alcohol and how he realised his daily drinking had to stop