8:55 AM
Food Unwrapped
Jimmy Doherty investigates whether protein supplements help build better bodies
Jimmy Doherty investigates whether protein supplements help build better bodies and Matt Tebbutt exposes the potential dangers of consuming grapefruit while on certain medications
9:30 AM
A Place in the Sun
A married couple search for a Spanish bolthole around Mar Menor
Married couple Martin and Kate search for a Spanish bolthole around Mar Menor, which they can enjoy with their two sons Tommy and Charlie for extended breaks
10:25 AM
A New Life in the Sun
In Spain, a bike tour business gets ready for 50 Belgians
In Spain, a bike tour business gets ready for 50 Belgians, while a flat tyre adds to a family's woes in Portugal
11:25 AM
Find It, Fix It, Flog It
The carcass of an old Land Rover is transformed into a garden seat
Simon O'Brien and Henry Cole are in north Wales, where Simon attempts his craziest restoration yet, turning the carcass of an old Land Rover into a garden seat
12:30 PM
Come Dine with Me
Clairvoyant Yvette Tamara hosts the first dinner party in north Kent
Clairvoyant Yvette Tamara hosts the first dinner party in north Kent, and the night gets off to a spooky start when some of the guests discover a ghost-busting machine
1:00 PM
Come Dine with Me
Data analyst John Tower hosts the second dinner party in north Kent
Data analyst John Tower hosts the second dinner party in north Kent, and lets his passion for military re-enactment show when he barks orders at the table
1:30 PM
Come Dine with Me
Yemi Christopher-Soares hosts the third dinner party in north Kent
Project manager Yemi Christopher-Soares hosts the third dinner party in north Kent, where she hopes her guests will enjoy her spicy Nigerian-inspired menu
2:05 PM
Come Dine with Me
The penultimate dinner party in north Kent
Jono Simm hosts the penultimate dinner party in north Kent and is convinced his wholesome and hearty menu is the way to win
2:35 PM
Come Dine with Me
The final dinner party in north Kent
Lisa Townend hosts the final dinner party in north Kent, and hopes to impress her guests with a menu full of French fancies
3:10 PM
Four in a Bed
The contest begins at the Angel Inn in Wangford, Suffolk
The contest begins at the Angel Inn in Wangford, Suffolk, where a self-service breakfast fails to impress guests, while confusion reigns in the kitchen
3:40 PM
Four in a Bed
The competition moves to Moaps Farm in Dane Hill, East Sussex
The second night of the competition moves to Moaps Farm in Dane Hill, East Sussex, where Lesley Miller hopes her guests will be charmed by her laid-back attitude
4:15 PM
Four in a Bed
Jabajak in Carmarthenshire, Wales
From Jabajak in Carmarthenshire, Wales, where sisters Lorraine Lloyd and Amanda Stuart-Robson host in their vineyard and restaurant B&B, complete with stunning surroundings
4:50 PM
Four in a Bed
The Clarendon Royal Hotel in Gravesend, Kent
Les Woollends and his head chef Lesz Zajak welcome the contestants to the Clarendon Royal Hotel in Gravesend, Kent, and supply champagne and truffles on their arrival
5:20 PM
Four in a Bed
The winning guest house is announced
The contestants reunite to confront their critics face to face, and discover what their service is worth, before the winning guest house is announced
5:50 PM
The Secret Life of the Zoo
A new female chimp arrives at Chester Zoo
A new female chimp arrives at Chester Zoo, the runt of the otter litter goes missing, and cheetah mum Kinky Tail is on the operating table
6:55 PM
Car S.O.S.
Fuzz Townshend and Tim Shaw restore a former soldier's army truck
Fuzz Townshend and Tim Shaw restore a former soldier's army truck that has been used as a farm vehicle for 60 years
7:55 PM
Grand Designs
Building a family home in a village in the Peak District
Ecologist Fred and communications manager Saffron Baker start building work on their new family home in a village in the Peak District
9:00 PM
GPs: Treating Rural Britain
GPs examine patients suspected of having shingles, and Crohn's disease
GPs examine patients suspected of having shingles, and Crohn's disease. Plus, doctor Matt performs a minor surgery to remove a patient's skin tag
10:00 PM
24 Hours in A&E
A 75-year-old is rushed to A&E with a dangerously high heart rate
Seventy-five-year-old Gerry is rushed to A&E with a dangerously high heart rate of over 250bpm, while a 92-year-old woman arrives at St George's after falling and hitting her head
11:05 PM
24 Hours in A&E
A cyclist is brought to A&E after crashing face first into a car
A 43-year-old cyclist is brought to A&E after crashing into a car, while a 68-year-old woman awaits the results of an X-ray after injuring her leg on holiday
12:10 AM
Emergency Helicopter Medics
A motorcyclist collides with a car trying to avoid ducks crossing the road
It's a race against the clock as heli-medics in Maulden help a woman who collapses with a cardiac arrest. A motorcyclist collides with a car trying to avoid ducks crossing the road
1:15 AM
999: On the Front Line
Paramedics try to stop a woman from developing hypothermia
Paramedics try to stop hypothermia from setting in when a woman collapses in the snow, while another team treats a pregnant woman whose waters have broken sooner than expected
2:15 AM
24 Hours in A&E
A 75-year-old is rushed to A&E with a dangerously high heart rate
Seventy-five-year-old Gerry is rushed to A&E with a dangerously high heart rate of over 250bpm, while a 92-year-old woman arrives at St George's after falling and hitting her head
3:20 AM
Food Unwrapped
Jimmy Doherty investigates whether protein supplements help build better bodies
Jimmy Doherty investigates whether protein supplements help build better bodies and Matt Tebbutt exposes the potential dangers of consuming grapefruit while on certain medications