Leeds TV Friday
6:30 AM
Everyday Yoga with Helena
Yoga instructor Helena Byles takes you though a routine ...
Yoga instructor Helena Byles takes you though a routine that will calm the mind and strengthen your core, increasing flexibility and enhancing your awareness in everyday life
![](https://tv.assets.pressassociation.io/ba4e382a-dde4-5e8d-bc3a-875834a3468c.jpg)
9:00 AM
The Heritage Chart Show
Songs you love from popular artists, live and on video with the odd interview
Songs you love from popular artists, live and on video with the odd interview
![](https://tv.assets.pressassociation.io/3f4a2e66-e173-5c23-810a-5c2fa0afd05e.jpg)
10:30 AM
Everyday Yoga with Helena
Yoga instructor Helena Byles takes you though a routine ...
Yoga instructor Helena Byles takes you though a routine that will calm the mind and strengthen your core, increasing flexibility and enhancing your awareness in everyday life
![](https://tv.assets.pressassociation.io/ba4e382a-dde4-5e8d-bc3a-875834a3468c.jpg)
11:30 AM
Dudley's Comfort Food
Well known TV Chef Dudley cooks food that people crave, ...
Well known TV Chef Dudley cooks food that people crave, but still keeps an eye on the budget
![](https://tv.assets.pressassociation.io/6a089914-685c-584f-8bb6-1d4be87cfcf6.jpg)
12:00 PM
The Heritage Chart Show
Songs you love from popular artists, live and on video with the odd interview
Songs you love from popular artists, live and on video with the odd interview
![](https://tv.assets.pressassociation.io/3f4a2e66-e173-5c23-810a-5c2fa0afd05e.jpg)
2:30 PM
Magic'd
Magic'd: From taste bud trickery to tattoo illusions...
Magic'd: From taste bud trickery to tattoo illusions, Tom Wright looks back at his favourite magic moments.
![](https://tv.assets.pressassociation.io/b5bf267a-7b2e-5a44-a2d6-a68ec11b6da7.jpg)
3:00 PM
Behind Closed Doors
If you've ever wondered what's behind closed doors, take a...
If you've ever wondered what's behind closed doors, take a look with Peter Grant and multi award winning interior designer George Bond
![](https://tv.assets.pressassociation.io/4a6c2943-7d61-5f86-8e6f-6e5059100af5.jpg)
4:00 PM
Goodnight Sweetheart
Comedy, starring Nicholas Lyndhurst
Sitcom in which an unhappily married man discovers he can time travel back to 1940s war-torn London where he masquerades as an MI5 agent and part-time songwriter. Starring Nicholas Lyndhurst
![](https://tv.assets.pressassociation.io/2aeebe5b-e883-5ddc-910e-2ff75db28126.jpg)
4:30 PM
Goodnight Sweetheart
Comedy, starring Nicholas Lyndhurst
Sitcom in which an unhappily married man discovers he can time travel back to 1940s war-torn London where he masquerades as an MI5 agent and part-time songwriter. Starring Nicholas Lyndhurst
![](https://tv.assets.pressassociation.io/2aeebe5b-e883-5ddc-910e-2ff75db28126.jpg)
8:00 PM
Behind Closed Doors
If you've ever wondered what's behind closed doors, take a...
If you've ever wondered what's behind closed doors, take a look with Peter Grant and multi award winning interior designer George Bond
![](https://tv.assets.pressassociation.io/4a6c2943-7d61-5f86-8e6f-6e5059100af5.jpg)
9:00 PM
Goodnight Sweetheart
Comedy, starring Nicholas Lyndhurst
Sitcom in which an unhappily married man discovers he can time travel back to 1940s war-torn London where he masquerades as an MI5 agent and part-time songwriter. Starring Nicholas Lyndhurst
![](https://tv.assets.pressassociation.io/2aeebe5b-e883-5ddc-910e-2ff75db28126.jpg)
9:30 PM
Goodnight Sweetheart
Comedy, starring Nicholas Lyndhurst
Sitcom in which an unhappily married man discovers he can time travel back to 1940s war-torn London where he masquerades as an MI5 agent and part-time songwriter. Starring Nicholas Lyndhurst
![](https://tv.assets.pressassociation.io/2aeebe5b-e883-5ddc-910e-2ff75db28126.jpg)
11:00 PM
Walks Around Britain
Series featuring inspirational walks between 2-8 miles...
Series featuring inspirational walks between 2-8 miles from around Britain. Andrew White will guide you through the best walkways that Great Britain has to offer.
![](https://tv.assets.pressassociation.io/c3ac6d2a-53d4-5d21-b503-e52e10445733.jpg)
12:30 AM
Magic'd
Magic'd: From taste bud trickery to tattoo illusions...
Magic'd: From taste bud trickery to tattoo illusions, Tom Wright looks back at his favourite magic moments.
![](https://tv.assets.pressassociation.io/b5bf267a-7b2e-5a44-a2d6-a68ec11b6da7.jpg)
1:00 AM
The Heritage Chart Show
Songs you love from popular artists, live and on video with the odd interview
Songs you love from popular artists, live and on video with the odd interview
![](https://tv.assets.pressassociation.io/3f4a2e66-e173-5c23-810a-5c2fa0afd05e.jpg)
6:00 AM
Pilates at Home
Pilates at Home: Learn to strengthen your back and re...
Pilates at Home: Learn to strengthen your back and reconnect with your body with Claire Wray as she guides you through this invigorating session of Pilates at Home.
![](https://tv.assets.pressassociation.io/626cf8f0-c56f-522a-a53f-1f22bd1723c6.jpg)
6:30 AM
Everyday Yoga with Helena
Everyday Yoga with Helena: Clare Kerrigan leads hath...
Everyday Yoga with Helena: Clare Kerrigan leads hatha flow and restorative yoga, fostering balance and relaxation.
![](https://tv.assets.pressassociation.io/ba4e382a-dde4-5e8d-bc3a-875834a3468c.jpg)