ITVBe Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

After Diags introduced his new 'friend', Jodie, to the group, it looked like his and Elma's 'situationship' was at an end. However, the pair can't resist each other...

It's the TOWIE finale! It wouldn't be an Essex finale without a classic end of summer Sunset Party and plenty of drama to go with it...

Reality series. The Essex crew are back together in sunny Bali. For the first time in years, everyone on the trip is getting along, but drama is never far away.

Reality series. Dan and Ella get to know each other better at one of Bali's stunning beach clubs, and home is on Diags' mind as he brings Jodie to Bali to a mixed response.

Reality series. Jodie has landed in Bali and Diags is over the moon. Elma says she's happy for them, but will seeing them together be harder than she thought?

In the Greek seaside town of Parga, the comedian learns about the many different uses of olive oil and gets hands on in a bakery making feta and olive bread

Billie and dad Chatty spend quality time together as he seems to have beaten the booze, and Greg treats Nelly as her 10th birthday approaches.

Reality series. Greg gets a job but seems to be out of practice, and Billie and Sue find Chatty in a bad way that leads to a visit to hospital and a worrying call.

Chatty is in a great place, so Billie and Greg throw a fun-filled barbecue with friends and family to take their mind off things.

The Shepherds enjoy a fading summer as Nelly goes to pony camp, Arthur dislikes his school uniform, and Billie stresses about a surprise makeover.

Reality series. The Shepherds head to Bournemouth to check on Chatty in rehab, and Billie and Greg go on an anniversary getaway after months of drama.

It's the last episode of The Family Diaries and life for the Shepherds is as hectic as ever. Margot is rushed to hospital after suffering another seizure.

Reality TV star Chloe Brockett is given five menus, each put together by a potential blind date. Who will she choose for seconds?

TV personality James Lock is going to be given five menus, each put together by a potential blind date, before deciding who he wants to sit down to dinner with

A factory welder leads a double life as an exotic dancer, but dreams of becoming a ballet star. Drama, starring Jennifer Beals, Michael Nouri, Lilia Skala and Sunny Johnson

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A factory welder leads a double life as an exotic dancer, but dreams of becoming a ballet star. Drama, starring Jennifer Beals, Michael Nouri, Lilia Skala and Sunny Johnson

Memorable moments from 2014, when Jess and Ricky split up after Jess found flirty tweets. Charlie and Ferne were 'off and on', while Lockie and Danni were hit by cheating rumours

The best bits of 2015, when Chloe and Elliot clashed after their break-up, Jake tried to prove his love to Chloe L, and Lockie and Danni split up

Reality series. Georgia and Tommy prepare to send Brody for his first day at nursery and get the ball rolling with wedding preparations with a glamorous bridesmaids' dinner.

Diversity member, model and influencer Nathan Ramsey is given five menus, each put together by a potential blind date

The parents take part in a self-reflection workshop which proves to be more emotional than expected and the kids choose which parents will go on a pottery date

A blossoming romance develops further on a dancing date, and a new mum arrival sends ripples through the Retreat. Davina McCall hosts

Jason is in the Dubai Marina, one of the most popular parts of the city, where he introduces a mouth-watering menu that includes baba ganoush and his own version of fish and chips

Gino heads back to the Basilicata region - this time on horseback - to explore the largest national park in Italy and the hill village of San Paolo Albanese.

Gino travels on his Vespa further south along Puglia's heel to Salento to meet an Italian free-diving champion and learn about the secrets of organic farming.