ITVBe +1 Friday

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection

Brian and Sarah create a dance space and a California-inspired pool and lounge area for a mother and her son.

Reality series. The Shepherds are excited for Nelly's photo shoot for her first solo designer range, and the family raise money for charity by getting down and dirty.

Fred Sirieix tackles a cycling challenge from Castle Ward to Portaferry that combines both land and sea routes and learns the art of making potato bread

Jonathan and Drew Scott help couple Krystal and Cam, who are expecting their second child, as they renovate and repair their high-maintenance home before moving on

Eva and Porsha hit the gym together, while Kandi reconnects with old friend Shamari DeVoe, lead singer from the group Blaque

Christmas has come early for the Shepherds as they do their first photo shoot as a family of five, but things grind to a halt as Arthur goes AWOL.

Roman looks for advice after finding himself in a love triangle. Elsewhere, Lockie wants to focus on his new fitness wear brand and decides to enlist his brother George to help him

Model and pageant queen Rehema is going to be given five menus, each put together by a potential blind date.

Scott transforms a rundown lakeside cottage into a stylish holiday rental that attracts paying guests all year round.

Porsha faces Dennis' mother, and Kandi and Todd meet with Doctor Jackie. Meanwhile, Shamari drops a bombshell

Jenna continues to open up in Anguilla, Sai gets vulnerable, and Jessel's story of her upbringing causes confusion.

A couple need to move so they have more space for their new baby, but if they are to sell their home it needs a full makeover so they can achieve the best possible price

The Altmans' tension boils over as Heather rushes to finish the Orange County office for their grand opening while Josh tries to hit his goals.

Josh from Manchester is given five menus, each put together by a potential blind date, and chooses his dates based on the menus he likes the most

A factory welder leads a double life as an exotic dancer, but dreams of becoming a ballet star. Drama, starring Jennifer Beals, Michael Nouri, Lilia Skala and Sunny Johnson

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A factory welder leads a double life as an exotic dancer, but dreams of becoming a ballet star. Drama, starring Jennifer Beals, Michael Nouri, Lilia Skala and Sunny Johnson

The kids must decide if they will give approval for their parents' relationships to continue back in the real world.

Junaid and Harry talk about their feelings, while Roman finds himself in a sticky situation when Dani and Brockett find out he's been lying to them both

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection

Daily escape designed to calm the mind and encourage relaxation and reflection