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8:00 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
8:15 AM
Be Beautiful
Tia Ward demonstrates a Rihanna-inspired look
Beauty blogger Tia Ward shows how to create a stunning Rihanna-inspired look
8:30 AM
Billie and Greg: The Family Diaries
The Shepherds are abuzz as Nelly has a photo shoot for her designer range.
Reality series. The Shepherds are excited for Nelly's photo shoot for her first solo designer range, and the family raise money for charity by getting down and dirty.
9:30 AM
The Cabins
One lovelorn dater is trying to smooth things over
One lovelorn dater is trying to smooth things over, while elsewhere it's the sleeping arrangements that make things uncomfortable come the morning
10:30 AM
The Real Housewives of Cheshire
Hanna introduces her new baby to Rachel, Nicole and Lauren
Hanna introduces her new baby to Rachel, Nicole and Lauren, while Seema is back from Dubai and Lystra fills her in on all the gossip at the polo
11:30 AM
Billie and Greg: The Family Diaries
Christmas comes early for the Shepherds with their first photo shoot.
Christmas has come early for the Shepherds as they do their first photo shoot as a family of five, but things grind to a halt as Arthur goes AWOL.
12:35 PM
The Real Housewives of New York City
Reality series. Sai and Erin have a double date with their husbands in New York.
Reality series. Sai and Erin share a spicy double date with their husbands back in New York, and Ubah hosts a post-Anguilla healing session for the group.
1:30 PM
The Real Housewives of Atlanta
Shamari tells Ronnie about her drunken antics
In the aftermath of NeNe's party, the ladies try to make sense of what happened. Meanwhile, Shamari tells Ronnie about her drunken antics
2:20 PM
The Only Way Is Essex
Liam starts a rumour about Megan's best friend
Liam starts a rumour about Megan's best friend in Tenerife. On his return to Essex, she confronts him about it, leading to further tension as Pete comes to her aid
3:15 PM
Dinner Date
Lois from Surrey looks for love
Lois from Surrey picks three blind dates from five potential partners, based entirely on the menus they have created. Narrated by Charlotte Hudson
4:15 PM
Great Chocolate Showdown
The bakers learn how to incorporate a rainbow of colour into their desserts
The bakers learn how to incorporate a rainbow of colour into their desserts and create edible works of art, and they must then reimagine an iconic retro dessert
5:10 PM
The Real Housewives of New York City
Reality series. A couples' night puts Jessel and her husband in the hot seat.
Reality series. A couples' night hosted by Erin and her husband puts Jessel and her husband in the hot seat, and Ubah shares a secret with Sai.
6:00 PM
The Real Housewives of Beverly Hills
Crystal unpacks the outcome of the Mexico trip with Rob and Jeff
Crystal discusses the Mexico trip with Rob and Jeff. Meanwhile, Erika works on growing a new business venture, and Sutton comes face to face with Diana
7:00 PM
Masters of Flip
Dave and Kortney Wilson fix up a run-down property
Dave and Kortney Wilson fix up a run-down property with surprising profit potential in a prime location
8:00 PM
Great Chocolate Showdown
The six remaining home bakers create a dynamic chocolate sculpture
The six remaining home bakers create a dynamic chocolate sculpture for their technique test and get some sweet inspiration from home to spark the creation of a dozen donuts
9:00 PM
Dinner Date
Daniel from Gloucester picks three blind dates
Daniel from Gloucester picks three blind dates from five potential partners, based entirely on the menus they have created. Narrated by Charlotte Hudson
10:00 PM
The Real Housewives of Atlanta
Drew makes a difficult decision about including Ralph in her music career.
Drew makes a difficult decision about including Ralph in her music career, and Sheree calls everyone together for a Gucci brunch.
11:00 PM
My Mum, Your Dad Australia
Kate Langbroek hosts the return of the Australian relationship show.
Kate Langbroek hosts the return of the Australian version of the relationship show where a group of single parents look for love the second time around.
12:35 AM
The Only Way Is Essex
Gemma returns to Essex after her spell in hospital
The fallout from Liam's rumour continues to affect the group, Amber T breaks down and confesses her problems with Jamie, and Gemma returns to Essex after her spell in hospital
1:20 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection