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Daily escape designed to calm the mind and encourage relaxation and reflection

Fashion and beauty blogger Freddy My Love shows how to re-create Taylor Swift's famous red lips and curls and completes the look with one of her favourite outfits

House-hunting show. Barry is recently divorced and looking for a new beginning in Niagara-on-the-Lake with a big home to house himself and his two daughters.

New girl Jenny is looking for love and joins the four single ladies at a wedding in London, where the group are introduced to another bunch of eligible bachelors

The family carry out a sheep-worming treatment, Marnie and Milo go exploring in the barns, and Liz and Kelvin try working with sheepdogs

Dulcie from Bristol chooses three blind dates from five potential partners, based on the menus they have created. After dining with them, she decides who she wants to see again

Chaand from London dines with three lads, but when the dinners have been eaten and the dates are done, it remains to be seen who he will want to see again

The other ladies become restless when Kenya continues to keep her half-time performance at the Magic City Classic as a secret.

An old wound threatens Kandi and Marlo's friendship and Drew finds herself firmly planted in the middle

Drew makes a difficult decision about including Ralph in her music career, and Sheree calls everyone together for a Gucci brunch.

Sheree meets up with Kandi to get a few lingering feelings off her chest, and Marlo goes on a blind date with a young chef.

Reality show. Sanya plans her first charity brunch for Mommi Nation, and Sheree looks for some peaceful inspiration to settle the group's drama.

Dan tells his mum that he is missing Ella as she, Saff, Joe, Junaid and Becks go to a jungle retreat in Bali, and Freddie makes an apology that could isolate Harry.

The comedian's adventures take her to the Greek island of Corfu, where she buys a huge block of butter, gets nostalgic over nutmeg and learns how to make pastitsada

Fred Sirieix tackles a cycling challenge from Castle Ward to Portaferry that combines both land and sea routes and learns the art of making potato bread

Reality TV star Saffron Lempriere is given five menus, each of which has been put together by a potential blind date

Love is in the air as the Bali trip comes to a close and Jordan surprises Sophie with a lavish romantic date, but will Sophie think a proposal is on the cards?

A rumoured voice note creates an iconic showdown between Paige and Seema as things continue to go from bad to worse.

Scheana and Brock marry in a lavish ceremony, and Lisa aims to solve the Toms' woes by patching things up with their business partner.

Lala celebrates her birthday with a party in Los Angeles, Raquel sets her sights on Oliver, and Tom and Ariana discuss their embryo plans.

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home