ITV1 Yorkshire +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef visits the Boqueria market, eats Catalan paella in Sitges, takes a tour of a cava vineyard and we see how honey sweets are made

In his first interview since revealing he was diagnosed with cancer, Michael Flatley is back at work after successful surgery, with a new tour for a new generation of fans

AI Agony Aunt Lara Lewington's here with top tips to keep your mind sharper for longer

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Breaking news and current stories from across Yorkshire, Lincolnshire ad part of Norfolk, Derbyshire and Nottinghamshire

David Dickinson and the team are at Coventry Transport Museum, where Tracy Thackray-Howitt sets a Real Deal record for the most money ever spent on the show for a luxury watch

Siblings-in-law Inka and Alex from London and Hastings, workmates Jeni and Mia from Croydon and Liverpool, plus pals Jenny and Kim from Kent take part

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as contestants Dougie, Heather, Rosy and Richard work as a team to take on one of the ruthless Chasers and secure a cash prize

Breaking news and current stories from across Yorkshire, Lincolnshire ad part of Norfolk, Derbyshire and Nottinghamshire

By Liberal Democrats

A round-up of the day's news headlines and talking points from the UK and around the world

Georgia v Portugal (Kick-off 8.00pm). Coverage of the Group F match from Arena AufSchalke in Gelsenkirchen, where the line-up for the last 16 will be confirmed

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across Yorkshire, Lincolnshire ad part of Norfolk, Derbyshire and Nottinghamshire

Davina McCall and Nicky Campbell reveal what happened to foundlings Harvey and Caroline, who forged new and enduring relationships after their stories were originally broadcast

Documentary examining the true story behind ITV thriller A Spy Among Friends, which is based on Ben Macintyre's book about Kim Philby and the Cambridge spy ring

Daily escape designed to calm the mind and encourage relaxation and reflection

Graham Norton hosts the game show as Fillie, Craig and Becky compete to solve word puzzles to get the chance to spin the wheel and win big money prizes