ITV1 Yorkshire HD Thursday

A blossoming romance develops further on a dancing date, and a new mum arrival sends ripples through the Retreat. Davina McCall hosts

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Ange and Brian, Warren and Darryll and Sam and Bec use their skills to find words from the fewest letters possible

Bank of Dave investigates how police are cracking down on speed thieves stealing phones. Plus, can Ed Balls survive 20 seconds of non-stop body punches from Chris Eubank Jr?