ITV1 West +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Events assistant Alex, weight loss coach Jennifer and business owner Chris try to solve the word puzzles in a bid to win big money prizes. Graham Norton hosts

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Breaking news and current stories from across the West Country region

Stephen Mulhern hosts a charity edition of the game show, with Adjoa Andoh, Adrian Chiles and Trevor Nelson guessing well-known phrases for the chance to win £50,000

New players Erin and Rob hope they have what it takes to beat the reigning champion and claim the title for themselves. Stephen Fry hosts

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Matt from North Somerset, Sangita from Manchester, Ryan from Essex and Johanna from Renfrewshire take part, while Bradley Walsh asks the questions

Breaking news and current stories from across the West Country region

By the Conservative Party

A round-up of the day's news headlines and talking points from the UK and around the world

John apologises, Pollard fires Tracy, and Jacob goes into anaphylactic shock

At a time when many high street businesses are struggling to stay afloat, takeaways are bucking the trend. Is this just good business? Paul Connolly attempts to find out

Famous faces move in together, ready to have their every word and move recorded for the enjoyment of the viewing public

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the West Country region

The boys' driving skills are tested when they experience real-life Tokyo Drift and Brad makes a bid for redemption by attempting a stomach-churning bungee jump

An over excited spaniel puppy is put through his paces to see if he's cut out for life as a military working dog and Alison helps a shy lurcher build up her confidence

Nabil Abdulrashid, Paul Chowdhry, Adjani Salmon and Sarah Keyworth join team leaders Chizzy Akudolu and Eddie Kadi to answer questions about black history. Jimmy Akingbola hosts

Daily escape designed to calm the mind and encourage relaxation and reflection

Beverley Knight and Billy Porter host the ceremony from the Royal Albert Hall, featuring a special award to celebrate 40 years of Les Miserables