ITV1 West Country +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

The Take That star is joined by Ben Shephard as he heads up into the mountains to Iona Wines and meets one of the country's youngest wine producers in Walker Bay

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Breaking news and current stories from across the West Country region

Joel Dommett digs into all of the latest jungle gossip with the help of Kemi Rodgers, Sam Thompson, Ant and Dec, celebrity guests and another legendary ex-campmate.

Ben Shephard hosts as Jonathan Ross, Katie Piper and Antony Cotton answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Stephen Mulhern hosts as Luke tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as Bethany from Plymouth, Caroline from London, Stu from Hull and Naresh from Ashton-under-Lyne work as a team to take on one of the Chasers

Breaking news and current stories from across the West Country region

A round-up of the day's news headlines and talking points from the UK and around the world

Will is hopeful, Kim is defiant, and Ross is warned

In October 2024, the energy price cap rose again, so Datshiane Navanayagam finds out what viewers can do to cut the cost of energy bills this winter

Maura Higgins and Richard Coles enter the jungle, Dean McCullough takes on the latest challenge, and Ant and Dec present highlights from the past 24 hours

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the West Country region

David Wood hosts the monthly programme in which he is joined by MPs and guests to discuss the big political stories affecting the region

Disabled comedians Lee 'Lost Voice Guy' Ridley, Jamie MacDonald and Eshaan Akbar explore the UK's scariest and weirdest locations

Chef Ayala Daly recreates popular takeaway dishes for a panel of children to see whether they can tell which is the real deal and which is the home-made dish

The Take That star heads north with Jane McDonald as they touch down in Skukuza in the Kruger National Park. There they enjoy a safari that includes a local breakfast favourite

Daily escape designed to calm the mind and encourage relaxation and reflection