ITV1 West Country +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Gary Imlach presents action from stage five, featuring a 177.5km route from Saint-Jean-de-Maurienne to Saint-Vulbas. Commentary comes from Ned Boulting and David Millar

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Claire Sweeney joins Lorraine to talk about romance on and off the screen, and Dr Amir's opening the doors to his Allergies Clinic

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Breaking news and current stories from across the West Country region

James and Tom Kitchin arrive in Edinburgh, where James gets fitted for a kilt and learns the history of the iconic garment, and the pair enjoy a bite to eat at Tom's restaurant

Taking part are siblings Sarah and Laura from Southampton, best mates Donna and Carmel from London, and couple Toby and Helen from Exeter

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as Rob from Malborough, Dania from Wigan, Steph originally from Northwich, and Naail from London join forces

Breaking news and current stories from across the West Country region

A round-up of the day's news headlines and talking points from the UK and around the world

The duo continue their European adventure in Germany and head to Frankfurt, where Brad is pushed to the edge - literally - as he attempts to abseil down the side of a building

Charles is determined to get to the truth, Matty risks opening up, and Mandy is unimpressed with her double date

The chef hits the road in his 1950s food truck to discover what it takes to produce the food on our plate, starting with a trip to the Fens in Cambridgeshire

The furore around the joke continues to mount even though no-one knows what caused it, and Douglas still claims that he can't remember it

Tom Bradby leads ITV's coverage as viewers see the results announced and the emerging political shape of the new Parliament