ITV1 Wales +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Alison meets a lurcher found tied up in a cemetery in need of emergency surgery, a stressed-out French bulldog struggling to breathe and a very matted bichon frise

James Hewitt reveals how he believes Princess Diana would have dealt with her sons' rift. Plus, the team meets 105-year-old Hilda Jackson who is celebrating her birthday

Kelsey Parker tells Lorraine why she relates to the new Bridget Jones film after finding love after loss following the death of her husband, the Wanted's Tom Parker

A mix of celebrity chat, lifestyle features, advice and competitions

Ruth Langsford, Coleen Nolan, Janet Street-Porter and Denise Welch discuss the UK's falling birth rate, listening to your body and trending romantasy genre of books

The key headlines from the day so far

David Dickinson hosts from the Newark Showground in Nottinghamshire, where Henry Nicholls pays more than he intends for a portrait and Simon Schneider misses out on a ring

Three couples, including one quiz fanatic and two police detectives, use their powers of deduction in a battle of words. Game show, hosted by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Ash from Essex, Kelsey from North Lanarkshire, Catherine from Solihull and Max from London take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Noah can't remember anything, a seed of doubt is planted in Kim's mind, and in-fighting might bring down the house of cards

The cash expert answers the financial questions that matter most, and offers tips and tricks for making finances go further

The detectives unravel long-forgotten secrets and put together a case against two suspects using testimony from new witnesses

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Jeremy Clarkson hosts a celebrity version of the big-prize quiz in which Laura Kenny and Krishnan Guru-Murthy answer questions to win cash for their chosen charities

The host interviews restaurateur Gordon Ramsay, actor Danny Dyer, actor Vanessa Williams, 2024 Sports Personality of the Year Keely Hodgkinson and star of Babygirl Harris Dickinson

The detectives unravel long-forgotten secrets and put together a case against two suspects using testimony from new witnesses

Daily escape designed to calm the mind and encourage relaxation and reflection