ITV1 Wales +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

AJ Odudu and Vernon Kay host the grand final as the three remaining designers go head-to-head by creating their own full collections

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The key headlines from the day so far

Oli Bell presents coverage of today's races at Cheltenham, on the opening day of the National Hunt season, and Doncaster, where the flat season is coming to a close

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Eddie from London, Karen from Stockton-on-Tees, Michael from Manchester and Lauren from Skelmersdale take on a Chaser. Bradley Walsh asks the questions

A round-up of the day's news headlines and talking points from the UK and around the world

The team goes on a piggy walk in Bannau Brycheiniog and travels back in time on an historic railway in Aberystwyth

There are new housemates for someone, while Dylan feels trapped and Caleb pays off a problem

Theo berates Todd for careless treatment of his new car, Debbie suspects Abi of dodgy dealings, and a lunch between Tyrone, Fiz and Cassie turns into a tension-filled affair

Regan and Boyd continue their investigation into how the driver of an abandoned fuel tanker was shot dead and two migrants were found hidden inside

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Two of the best jockeys prepare to face off in the Christmas Hurdle while riding the unbeaten Constitution Hill and brilliant Irish mare Lossiemouth

Alex Brooker and his mum Elaine, Jeff Brazier and his son Bobby, and Sophie Ellis-Bextor and her mum Janet Ellis compete in the comedy game show

Ras Kwame hosts a series of conversations celebrating black British life and culture filmed in the stylised way of LeBron James's The Shop podcast

Comedy show featuring rising black British talent, with sketches about inner-city gangsters with business acumen and barbershop banter elevated to artistic heights

Daily escape designed to calm the mind and encourage relaxation and reflection

The presenter stops at the archaeological site of Delphi in Greece, and cooks up a dish of honey and rum peaches with mini doughnuts