ITV1 Tyne Tees +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which David and Matthew, Claire and Kayleigh and Saifo and Kakul use their skills to find words from the fewest letters possible

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Gino D'Acampo hosts as the Serghiou family from Clacton-on-Sea face the Cooper family from Scotland, trying to guess the most popular responses to surveys posed to 100 people

A couple, a mother and son, and a father and son use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords. Quiz, hosted by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as contestants Sav from London, Jenny from Loughborough, Megan from Gainsborough and Steve from Liverpool take on a Chaser

A round-up of the day's news headlines and talking points from the UK and around the world

Long-running soap set amid the rolling scenery of the Yorkshire Dales

Gordon Smart reports on why the UK is facing a stress epidemic, and examines how viewers can cope with the condition

A minute-by-minute analysis of the tragedy involving the Bayesian, examining the potential factors involved in the sinking of the vessel off the coast of Sicily in August

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Jeremy Clarkson gives six contestants the chance to take their place in the hot seat, and hopefully become the next million-pound winner

A tribute to the much-loved presenter and journalist who joined TV-am in October 1984, and became one of British TV's most popular broadcasters

Dr Zoe Williams celebrates 75 years of the NHS by meeting four pioneering black doctors shaking up the world of medicine and inspiring the next generation

Daily escape designed to calm the mind and encourage relaxation and reflection

Gino D'Acampo hosts as the Dayalans from Oxfordshire go up against the Bibbys from St Helens, trying to guess the most popular responses to surveys posed to 100 people