ITV1 Tyne Tees +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as a contestant tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Chef Ainsley Harriott demonstrates meaty recipes, cooking a breakfast dish of potato rosti with black pudding, poached egg and crispy maple-sriracha bacon

Spooky couple Gomez and Morticia hire a nanny, who hatches a plan to marry Uncle Fester for his fortune, then murder him. Comedy sequel, starring Anjelica Huston and Raul Julia

Alan Titchmarsh and his team reveal how adding water can transform any size garden, creating two water gardens, one outside and one inside

A round-up of the latest headlines

James serves up a feast of delicious food for comedian Lucy Beaumont and pianist Alexis Ffrench, while there are recipes from chefs Meliz Berg and Ronnie Murray.

John Torode and Lisa Faulkner make four meals with only five main ingredients, starting with a brie, fresh tomatoes and tarragon pasta dish

Round-up of the latest headlines

Ed Chamberlin presents coverage of the third and final day of the Cambridgeshire meeting from Newmarket, headlined by the Cambridgeshire. Plus, racing from Haydock Park

Stephen Mulhern heads to Hull for the game show in which he travels around the UK setting members of the public unusual challenges for the chance to win prizes

James Bond is assigned to protect an oil heiress from an infamous terrorist planning to destroy a pipeline. Spy adventure, with Pierce Brosnan, Robert Carlyle and Sophie Marceau

Round-up of the latest headlines

Stephen Mulhern hosts another charity edition of the game show, with Adjoa Andoh, Adrian Chiles and Trevor Nelson trying to win a £50,000 jackpot for their chosen good causes

Emma Willis hosts the fifth round of blind auditions as Tom Jones, Will.i.am, LeAnn Rimes and Tom Fletcher and Danny Jones continue to select their teams

Stephen Mangan hosts the game show, with Sanjay and Diana joining captains Daisy May Cooper and Alan Carr to try to guess mystery passwords across multiple rounds

Round-up of the latest headlines

Ingrid is holed up in a secluded house and determined to work out what is happening, but the unexpected arrival of her ex-fiance sows doubts about trusting him

Action from the latest fixtures, including Derby County v Norwich City, Leeds United v Coventry City, and Watford v Sunderland

South Wales Police's Major Crimes Unit examine three cases, two killings and one assault, in which one punch had a devastating impact

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as a contestant tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize