ITV1 Meridian +1 Today

TVGuide.co.uk
ITV1 Meridian +1
4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
6:05 AM
Gary Barlow's Wine Tour: South Africa
The Take That veteran visits Johannesburg and catches up with Mica Paris
7:00 AM
For the Love of Britain
The mountains, valleys and beaches of Wales
7:30 AM
Ninja Warrior UK
The first part of the final of the obstacle-course challenge
8:30 AM
Love Your Weekend with Alan Titchmarsh
With James Middleton, Toyah Willcox and Debbie Wiseman
10:25 AM
ITV News
A round-up of the latest headlines
10:30 AM
James Martin's Saturday Morning
With Alan Titchmarsh and Debbie Wiseman
12:40 PM
John and Lisa's Weekend Kitchen
John Torode and Lisa Faulkner make a prawn and avocado cocktail
1:40 PM
ITV News and Weather
Round-up of the latest headlines
2:00 PM
ITV Racing: Live from Haydock
Coverage from Haydock Park, Ascot and Punchestown
5:10 PM
Skyscraper
Action thriller, starring Dwayne Johnson
7:00 PM
Tipping Point: Best Ever Finals
More of the most dramatic endgames
7:30 PM
ITV News and Weather
Round-up of the latest headlines
7:45 PM
ITV News Meridian
Breaking news and current stories
7:55 PM
Celebrity Catchphrase
With Sarah Millican, Vernon Kay and Joel Dommett
9:00 PM
The Chase Celebrity Special
With Jasmine Harman, Helen Lederer, Jamie Borthwick and Neil Delamere
10:00 PM
I'm a Celebrity Get Me Out of Here!
Ant and Dec present as the famous faces enter their second week
11:05 PM
The Jonathan Ross Show: Special Guests
Including interviews with Jack Black, Stormzy and Grace Jones
11:30 PM
ITV News and Weather
Round-up of the latest headlines
11:45 PM
TikTok: Murder Gone Viral
An American influencer whose body was found in a side road
12:45 AM
English Football League Highlights
Action from the latest fixtures
2:10 AM
4:00 AM
Romesh Ranganathan's Parents' Evening
Comedy game show, with Alison Hammond, Iain Stirling and Carol Vorderman
4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection