ITV1 London +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Coronation Street star Claire Sweeney joins Katie to try hobby horse exercise. Celebrity hairdresser Michael Douglas and makeup artist Genevieve Turley transform a charity founder

Spring arrives at the Brecon Beacons National Park, and Flash and Stella Phillips are busy with lambing on the farm, while the isolated residents of the Beacons go into lockdown

A hustling koala's attempt to save his theatre with a singing competition becomes grander than he anticipates. Animation, with the voice of Matthew McConaughey

Shivi Ramoutar makes fresh peamole on toast with smoked salmon and poached egg for this morning's guest Nicki Chapman and local artist Lydia shows how to block print

A round-up of the latest headlines

Singer Matt Goss joins James at his home in the Hampshire countryside, where Jose Pizarro and Levi Roots provide the food and there are gardening tips from David Domoney

Pastry chef Ravneet Gill joins Prue to make chocolate roulade and talk about an organisation dedicated to improving the treatment of staff in professional kitchens

The chef goes behind the scenes of Dumfries House in Ayrshire, where he finds out about the structure and scale of the Queen Elizabeth walled garden

Round-up of the latest headlines

Francesca Cumani and Ed Chamberlin present coverage of a meeting headlined by the 2,000 Guineas from Newmarket, plus racing from Goodwood and Thirsk

Stephen Mulhern hosts the game show in which he travels around the UK setting members of the public unusual challenges

Round-up of the latest headlines

Headlines affecting the local area

Karim Zeroual, Christopher Biggins, Ellie Leach and Des Clarke answer general knowledge questions and work as a team to take on a Chasers and secure a charity prize

The last 16 must balance on a seesaw, lick lollipops until they are small enough to fit inside a bottle, race inside a sleeping bag and pack up a pop-up tent

Ant and Dec host the second semi-final as more acts that made it through the audition rounds perform in front of the judges and a live audience for a chance of a place in the final

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

Writer Birdie hopes for a love story when she is matched with wealthy grazier Joe on a dating app. Drama, starring Asher Keddie and David Wenham

Round-up of the latest headlines

Action from the final day of the regular season in the Football League, including Burnley v Millwall, Sheffield United v Blackburn Rovers and Plymouth Argyle v Leeds United

Innovative interview show in which celebrities are quizzed by an audience of inquisitive individuals who are autistic, neurodivergent or learning disabled

Daily escape designed to calm the mind and encourage relaxation and reflection

Coverage of the third and final day of the latest tournament of the season, which comes from Jack Nicklaus Golf Club in Incheon, South Korea

A look at the Bombay Sapphire distillery to find out how exotic botanicals from around the world are used to flavour this classic British gin