ITV1 London +1 Tomorrow

Daily escape designed to calm the mind and encourage relaxation and reflection

Kate Thornton is joined by Chris Ship, Katie Nicholl and Afua Hagan to discuss all of the latest news surrounding the royal family

Ant and Dec host the nationwide talent search, which sees a wide variety of acts compete for the chance to win a cash prize and a slot at the Royal Variety Performance

The chef invites Ben and Georgie Ainslie into his kitchen to sample some recipes from Cyrus Todiwala and Jose Pizarro. Merlin Griffiths is at the bar crafting cocktails

A round-up of the latest headlines

Felicity Kendal, Nigel Havers and Jessica Hynes join Alan and Meirion Owen gives a lesson in sheepdog training. Camilla Bassett-Smith and Chris Hull spruce up the green house

Alan and the team head to the Leicestershire town of Hinckley to surprise 96-year-old Second World War veteran Gordon with a stunning garden transformation

The restaurateur shares her passion for good food and cooks a mushroom monsoon curry with grapes, some barbecued corn on the cob and a cote de boeuf with chilli rub

Round-up of the latest headlines

Jeanette Kwakye and Eddie Kadi lead contestants on a mission to draw images that match a word or phrase from a specific category. Game show, hosted by Mel Giedroyc

Italy v France (Kick-off 3.00pm). Jill Douglas presents coverage of the concluding match in the third round of fixtures, which takes place at Stadio Olimpico in Rome

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Round-up of the latest headlines

Headlines affecting the local area

The five remaining couples perform routines inspired by well-known musicals and theatre royalty Michael Ball and Alfie Boe open the show

Jeremy Clarkson hosts a celebrity version of the big-prize quiz in which Laura Kenny and Krishnan Guru-Murthy answer questions to win cash for their chosen charities

Lies are uncovered as Mel and Asif are taken into custody, and Juliet tries to protect Taylor and herself against the investigation

Round-up of the latest headlines

A woman is kidnapped and dragged into a rogue secret agent's mission to clear his name after he is framed as a traitor. Comedy adventure, starring Tom Cruise and Cameron Diaz

The restaurateur shares her passion for good food and cooks a mushroom monsoon curry with grapes, some barbecued corn on the cob and a cote de boeuf with chilli rub

Daily escape designed to calm the mind and encourage relaxation and reflection